Reconnect. Rejuvenate. Realign.
Embark on a transformative journey to the spiritual epicenter of India with our Yoga and Meditation Retreats in Rishikesh, available for 3-day’s or 5-day’s Yoga and Meditation Retreats stays. Set against the stunning backdrop of the Himalayas and alongside the sacred Ganges River, our retreat provides an ideal environment for profound personal growth.
🧘‍♂️ What Awaits You?  
• Daily Hatha and Ashtanga Yoga Classes  
Immerse yourself in authentic yoga practices under the guidance of skilled instructors. Hatha yoga harmonizes your body and mind through mindful movement and breath, while Ashtanga yoga invigorates and strengthens through energetic sequences.
• Guided Meditation and Pranayama  
Achieve tranquility and heightened awareness through effective breathing techniques and mindfulness exercises aimed at alleviating stress.
• Sacred Fire Ceremonies (Havan)  
Engage in ancient Vedic fire rituals that promote purification and blessings, deepening your connection to traditional Indian yogic practices.
• Comfortable Lodging  
Enjoy a peaceful stay in our ashram, featuring clean and comfortable accommodations with both private and shared options.
• Sattvic Cuisine  
Savor three wholesome vegetarian meals each day, crafted with care according to Ayurvedic principles.
• Nature Walks & Ganga Aarti  
Discover the spiritual beauty of Rishikesh through nature walks and witness the divine experience of the Ganga Aarti (river worship).
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🌿 Highlights of the 3-Day Yoga and Meditation Retreat in Rishikesh  
Tailored for beginners and those with limited time:  
• 3 nights in a tranquil yoga retreat setting  
• Two yoga sessions each day (Hatha & Ashtanga)  
• Morning meditation and pranayama practice  
• One fire ritual (Agni Hotra)  
• Three Sattvic meals daily  
Perfect for: Individuals seeking a quick spiritual refresh and detox from stress.  
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🌄 Highlights of the 5-Day Yoga and Meditation Retreat in Rishikesh
Delve deeper into yogic living and spiritual renewal:  
• 5 nights of accommodation  
• Daily yoga classes (Hatha & Ashtanga)  
• Morning meditation, mantra chanting, and breathwork  
• Two traditional fire rituals  
• Nature excursions and temple visits  
• Sattvic vegetarian meals  
Ideal for: Those pursuing deeper rejuvenation, emotional healing, and enhanced clarity.

 
📅 Daily Schedule (Sample)

Time

Activity

6:30 AM Detox and Herbal Tea

8:00 AM Hatha Yoga

9:30 AM Breakfast

11:00 AM Meditation and Pranayama Class

1:00 PM Lunch

4:00 PM Ashtanga Yoga

6:00 PM Mantra Chanting with Fire Rituals

7:30 PM Dinner

📦 Retreat Packages:

1. 3-Day Yoga Retreat in Rishikesh
   💰 Starting from $199/179 USD (Single/ Sharing) Accommodation

2. 5-Day Yoga Retreat in Rishikesh
   💰 Starting from $249/219 USD (Single/ Sharing) Accommodation

  
🏡 Why opt for Our Rishikesh Yoga Retreat?  
• Certified Experienced Instructors (Yoga Alliance)  
• Serene Himalayan Location  
• Genuine Ashram Experience  
• Budget-Friendly Packages  
• Clean and Cozy Environment  
• Spiritual and Holistic Ambiance  
📌 Venue: Yogant Foundation (Balyogi Premvarni Ashram), Rishikesh, India  
Known as the global hub of Yoga and Meditation, Rishikesh is a sacred city celebrated for its ashrams, yoga schools, vibrant spiritual energy, and the holy Ganges River. Whether you are a novice or an experienced practitioner, Rishikesh provides the perfect spiritual setting.
🧘 Reserve Your Spot Now!  
Whether you seek a brief getaway or a deep spiritual exploration, our yoga and meditation retreat in Rishikesh promises to leave you revitalized and inspired. Join us to embark on a new path towards health, harmony, and self-discovery.  
👉 Send us a DM or Visit [Yogant Foundation] to Book Now!